Showing posts with label Heart Disease. Show all posts
Showing posts with label Heart Disease. Show all posts

Thursday, March 9, 2017

11 Early Signs that Often Occurs in People Who have Heart Disease.

Symptoms of heart disease can be recognized. How many things can be signs of symptoms of heart disease. A heart attack can come suddenly, and heart disease it is a deadly disease. The heart is one of the organs of the body that serves as a tool for pumping and spreading blood containing oxygen. The heart has a very important function, so that when the heart is not functioning properly or stops functioning, then the death could not be avoided.

One of the highest causes of death in Indonesia namely heart disease. There is a term for ischaemic heart disease is also known by the term coronary heart disease. About 35 percent of deaths in Indonesia were caused by heart disease. According to the World Heart Federation, in 2014, the death rate from coronary heart disease in Southeast Asia reached 1.8 million cases of death caused by coronary heart disease.

Preventing coronary heart disease can be done by maintaining a healthy life patterns. Learn about the symptoms of heart disease that is common in perceived by people who suffer from heart disease. Every disease there are symptoms and symptoms of the disease have a different complaint. How to recognize the symptoms of heart disease?

( 11 ). the early symptoms of heart disease in General:
signs of heart disease
( 1 ). fatigue.

Those candidates with a myocardial infarction stranded DNA genomes would be more likely to experience symptoms, the body looks helplessness wear to work. Due to lack of knowledge, perhaps the candidate will think that people with the rest of the body is just less. Actually, that perception could be said to be true.

However, if experiencing extreme tiredness feels, possible symptoms of heart disease. Actually there is a way to identify whether a sense of tired or frazzled you experience occur for other reasons, meaning that fatigue is not always associated with disorders of the heart health.

The first thing you need to do that try to reduce the time your work, if less successful, reducing the workload and your time. If it still doesn't work, try to break a total of a few days, and when the results are yet to be seen, quickly check with your doctor to make sure that all is fine.

( 2 ). anxious.

Heart disease makes sufferers feel anxiety will be the things that make him go into the bottomless pit, more intense experience of fear. Successfully recovered from heart disease to make a former sufferer argued that he had escaped from death.


( 3 ). chest pain.

The most common symptoms of a heart attack is pain in the chest. Whenever someone feels pain in the chest, must cross the mind that symptoms of a heart attack. But while it is true, not all chest pain associated with heart health organ disorders.

If you want to know if the pain didada you feel that signs symptoms of heart disease or not, you should checked your condition the doctor, so that you can know more clearly related to your complaint.

( 4 ). bloody cough.

Bloody cough accompanied by blood belonged to the signs of suffering from heart failure, caused by accumulation of fluid occurs in the lungs. If you feel healthy all this time, then one day experience a bloody cough for the first time, rushed to the doctor for a heart condition You checked.

the early symptoms of heart disease in General


Avoid activities that may cause heart disease is the best way to let tehindar from the danger of heart disease. And maintaining healthy living patterns will make you happier.

( 5 ). sleep disorders.

Sleep problems too often experienced by sufferers of heart disease. This view is based on survey results from a number of women, which is 50% experiencing sleep disorders on the positive several days before having a heart attack.

However, not all people who experience trouble sleeping was suffering from heart disease. If you feel it is not reasonable, then the first thing you should do is go to a doctor to be sure, is it a sign of heart disease symptoms or not.

( 6 ). Frequent dizziness.

Heart attack makes the sufferer feel dizzy a few times and not infrequently even ended with the faint due to loss of consciousness. This occurs due to abnormal heart beat or blood flow is not optimal or it could be because of the bad blood-pumping ability.

( 7 ). shortness of breath.

Just like chest pain, shortness of breath is also always present a few days before someone convicted doctors suffer from heart disease. The heart occurred because the air inside the cavity of the lungs (pulmonary congestion or pulmonary edema) entry of liquids.

( 8 ). nausea and no appetite.

Therefore, swelling in the stomach, making the sufferer who experienced less appetite, and even more often feel nauseous (like to puke). Symptoms of heart disease this is the characteristics of sufferers seen physically.

Your appetite is disrupted and often experience nausea?? These can be signs that You had a heart attack, therefore you should check your condition to make sure, that it is not a symptom of heart disease or you are really having a heart attack. Contact spesislis your doctor immediately!

What causes heart disease? Read: 7 factors that can be the cause of heart disease

( 9 ). heart rate irregular.

The doctor said that there is an issue that is very worrying if ketidakaturan heart rate. Especially when accompanied by shortness of breath, fatigue, dizziness, or weakness. Chances are, it is a symptom of heart disease.

The Causes Of Heart Disease


This is strong evidence of a heart attack, heart failure, or arrhythmias. If not treated immediately, it can make the sufferer severe stroke and even death.

( 10 ). cold sweat.

Clammy surely you've tasted. Usually when holding the sense of want chapter or when nervous before appearing in public. One of the common symptoms of a heart attack often happens is the cold sweat, but seldomrealized. Therefore, if at any time your body secrete cold sweat for no reason, you will immediately see a doctor.

( 11 ).  swelling in certain parts of the body.

Heart failure can lead to a buildup of fluid in the body. The effect is that some of the body such as the feet, ankles, or experiencing a swollen stomach. Because it also happens to weight gain accompanied by loss of appetite.

Signs of heart disease you need to pay attention and be sensitive to your body's own conditions and check Your complaint immediately to ensure that your complaint is not a symptom of heart disease. If you experience symptoms of heart disease signs above, immediately contact a doctor.

Tuesday, September 20, 2016

5 Ways to Reduce your Risk of Heart Attack and Prevent Heart Disease Naturally

Heart health tips are useful for adding insight pertinent knowledge and heart health. A healthy heart will function well and vice versa. Having a healthy heart is the desire of all the people. As we know that heart disease is a deadly disease, preventing heart disease is the best than cure.

There are some things that can help you reduce the risk of heart attacks. And there are several things that can cause heart disease. Everything you need to know, so that he can anticipate in order not to be affected by heart disease.

In most cases, one of the symptoms of heart disease is pain in the chest. When chest pain, it could be because you have heart disease. You can check your condition on a doctor. So, if you really have a heart attack, then it can be dealt with more to do not get heart disease worse You suffer.

You need to know that not all heart attack sufferers experience chest pain. An indication of a heart attack is not determined by the severity of chest pains, but rather a combination of perceived symptoms. Heart disease is left untreated will culminate in deadly complications.

When it's not accept blood supply to too weak to pump blood, the heart will degrade performance. This condition is called heart failure. This complication can occur suddenly or gradually. The presence of heart failure, the condition of other organs such as the lungs and the kidneys will also be affected.

Maintaining heart health is an effort that can be done so that the heart is still healthy and strong. There are several ways that can be done by everyone in maintaining heart health. For those of you who want to have a healthy liver, then do the best way in maintaining heart health:

The best way of reducing the risk of heart attacks by preventing heart disease naturally.

The best way of reducing the risk of heart attacks by preventing heart disease naturally.


1. More frequent moves.

A heart attack can be avoided by way of doing sports regularly. Move allparts of the body by way of exercising can make the heart and other organs remain healthy.

So, moving on is the best solution to avoid the danger of a heart attack. You don't have to do things that are too heavy in the exercise. Quite a warming and relaxing walking every morning was more than enough.

Small activities that can nourish the heart and other organs in the body. Can not be denied, that people who exercise often tend to have a governing body and a healthy body.

2. consume foods that are good for heart health.

Consume foods that are rich in nutrients and good for heart health goodwhen done and this can reduce the risk of heart attacks. The heart also need nutrients to function properly in the body.

There are many types of food you can consume to maintain heart health. Among other things, such as spinach, red wine, buleberry, soybean, and others. All types of vegetables are good for health, because in many vegetables contain nutrients that your body needs.

Read: Want A Healthy Heart? The Consumption Of Foods That Are Good For The Heart!

3. Quit smoking.

Keep in mind, that smoking is a bad activity that can interfere with the body's health. Smoking can increase the risk of developing a heart attackis higher, in addition could increase heart attacks 2-4 fold, Smoking can also lead to cancer, stroke, impotence, and other.

Quitting smoking is the best way to reduce the risk of developing a heart attack. Quitting smoking is not easy, but that doesn't mean you can't stop not to smoke. You can do a special therapy to quit smoking. Ask for the help and support of your family so that you can stop smoking.

4. weight control.

Heart attack risk will be higher when a person's body weight increases. Maintaining an ideal weight is one way for you to avoid the danger of heart attack risk.

Remove excess weight is not an easy thing. However, a study shows that ideal body weight will reduce the risk of developing heart attacks and strokes. A powerful way is to run a healthy lifestyle is to reduce calories and exercising regularly.

Limit in consuming fatty foods to maintain your weight. And do sports regularly each day to burn fat in your body. A healthy diet is good for heart health you can do, but make sure you know how diet that can nourish the heart.

Read: 7 factors that can be the cause of heart disease.

5. Check your condition.

Ensure the health of your body is the best way to monitor heart health. Take control of your diabetes can lower the risk of heart attack and stroke. If you can keep your blood pressure, cholesterol, and A1c levels (average glucose levels You within 2-3 months) remain normal, you'll be fine.

Make sure you keep control of your condition and make sure there are no signs of severe heart disease in yourself. Heart health tips that are mentioned above are useful for those who are seeking health-related information.

Read : 7 simple Tips to keep your heart health.

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